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Short films, adventures, news & Q & A’s.
How to & why hire a running coach
Running is a great way to stay in shape, but without the right guidance, it can be difficult. Having a running coach by your side will help you improve your technique and get faster results! In this blog post, we'll discuss why you should hire a running coach and how...
DAY RELEASE | Running 100 Miles in less than 24 hours | Ultra Marathon Running Documentary
The rules are simple... Run as far as you can and back in 24 hours from (or near from) your home. The final distance is measured as the crow flies from the start to the turnaround point, with medals for 15, 30 & 45 miles. For me, that meant running over 104 miles...
Running 100 Miles in Less Than 24 Hours | A Catch-Up With Performance Coach Phil Kelly
Prior to every race or adventure, I always take time to check in with human performance coach Phil Kelly of Pro Noctis. He helps me sculpt a robust mindset ahead of the pain and mental torment. In this video, we catch up after an event. A huge event. My first 100-mile...
Trailer: Day Release 2020
Imagine having to run 38 miles in order to win a 15-mile medal. That sounds crazy, but that's exactly what my friend Graham and I set out to do on Friday the 13th of November. Check it out. The full film will be available in a couple of weeks. Subscribe to my YouTube...
Running Documentary: Journey to the Arctic Circle
The Journey to the Arctic Circle running documentary is a short review of my turbulent preparation for the 2020 Ice Ultramarathon with race organisers Beyond The Ultimate. Plagued with injuries and hindered by fitness worries, I embarked on a 230km self-sufficient...
Featured: The P3 Podcast with human performance expert Phil Kelly of Pro-Noctis
Rarely do I go this deep into my past. Somethings I want to leave there, but when I was asked to share some of my story with human performance coach and expert Phil Kelly from Pro-Noctis (read the Pro-Noctis blog post here), I was more willing. In this...
About Me
Thank you for visiting my website. My name is Craig Williams and I am a former Royal Marines Commando, suffering veteran, prisoner, homeless & penniless, small business owner, ultra-runner and TV extreme weight loss consultant.
Here I pull together some of the 100's of videos, podcasts and posts that I create around the web for people that want to learn more about marketing, productivity and personal challenge. Enjoy! ...and don't be a voyeur, please say hi.