Blog
Latest News & Updates
Short films, adventures, news & Q & A’s.
Running 100 Miles in Less Than 24 Hours | A Catch-Up With Performance Coach Phil Kelly
Prior to every race or adventure, I always take time to check in with human performance coach Phil Kelly of Pro Noctis. He helps me sculpt a robust mindset ahead of the pain and mental torment. In this video, we catch up after an event. A huge event. My first 100-mile...
Trailer: Day Release 2020
Imagine having to run 38 miles in order to win a 15-mile medal. That sounds crazy, but that's exactly what my friend Graham and I set out to do on Friday the 13th of November. Check it out. The full film will be available in a couple of weeks. Subscribe to my YouTube...
Running Documentary: Journey to the Arctic Circle
The Journey to the Arctic Circle running documentary is a short review of my turbulent preparation for the 2020 Ice Ultramarathon with race organisers Beyond The Ultimate. Plagued with injuries and hindered by fitness worries, I embarked on a 230km self-sufficient...
Featured: The P3 Podcast with human performance expert Phil Kelly of Pro-Noctis
Rarely do I go this deep into my past. Somethings I want to leave there, but when I was asked to share some of my story with human performance coach and expert Phil Kelly from Pro-Noctis (read the Pro-Noctis blog post here), I was more willing. In this...
Motivation Blocked? Discover the 4 D’s Blocking Your Motivation & My Framework For Removing Them.
If only we all had a little more Motivation? The majority of clients I speak to wish they had more motivation & determination, what about you? In this recent podcast on the Conquer Food Show, I present the 4 main lifestyle factors that could be blocking your...
PERSONAL: This Too Will Pass…
COVID-19: This Too Will Pass... A video diary from the 27th March 2020... (Inspired by Peter Mckinnon's 'We Will Get Through This'.) In March 2020, Covid-19... a deadly strain of the Coronavirus, not only ripped through TEAM Bootcamp, but also the lives of pretty much...